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Practice Name

Functional Movement Chiro

Primary Location
1331 Highway 80 E, Suite 10
Mesquite, TX 75150
Phone: 214-600-4336

Office Hours

DayOpenClosed
Monday84
TuesdayClosedClosed
Wednesday84
ThursdayBy Appt.By Appt.
FridayClosedClosed
SaturdayBy Appt.By Appt.
SundayClosedClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

I’ve had really bad carpal tunnel for years, and both my parents had the surgery for it. After just the first visit my wrists felt better than they had in years. Thanks Doc for getting me back to my Drums!

Office Hours

DayOpenClosed
Monday84
TuesdayClosedClosed
Wednesday84
ThursdayBy Appt.By Appt.
FridayClosedClosed
SaturdayBy Appt.By Appt.
SundayClosedClosed

Meet the Chiropractor

Meet Dr. Hadsell Dr. Asa Hadsell, DC, ART is a proud graduate of Parker University.  He graduated Salutatorian, Summa Cum Laude with a Doctorate of Chiropractic, Bachelors of Anatomy, and Bachelors of Wellness. Before turning to his life long purpose of helping others, he was a Certified Public Accountant with a Bachelors of Business Administration and a Masters in Professional Accounting from The University of Texas at Austin.  As an accountant with the largest service firm in the world he was afforded many opportunities, including working and living abroad.  However, it never fulfilled his desire to expand his knowledge of the body and mind, and in turn, share it with others. Read More

Contact

1331 Highway 80 E, Suite 10
Mesquite, TX 75150
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